3/19/2023 0 Comments Green tea benefitsMatcha powder does crazy things to keep your complexion fresh and healthy. Not only will your skin feel better, you’ll look better, too! Matcha diminishes redness, meaning you can walk out of your house with a face of confidence (6). ![]() It is gentle enough for all skin types and brings soothing relief. ![]() Matcha powder has many anti-inflammatory properties*, especially EGCg, that reduce the redness associated with chronic skin conditions such as rosacea and acne. Applying matcha directly to the skin in the form of a mask is one of the best ways to fight acne and symptoms of rosacea* (5). The catechins in green tea work to trap and deactivate free radicals in the skin, which slows down signs of aging. One of the many green tea benefits has to do with the fact that matcha is great for your skin! You can even make a matcha face mask and use it in all sorts of ways for beauty and skin care. Find a dentist who wouldn’t recommend that. Matcha keeps your teeth strong and healthy. If you drink your matcha green it will help prevent the formation of cavities by preventing plaque build-up and inhibiting bacteria* (19). When you add milk, creamers and even non-dairy creamers to your coffee, the overgrowth of bacteria in your mouth continues to get worse. Land ho.Ĭoffee is very acidic, which means bacteria reproduce faster than your morning commute (18). The antibacterial properties of green tea keep the bacteria (and your breath) at bay. Good news: When tested against gum, mints and other foods, green tea showed the largest reduction in the concentration of both H(2)S and CH(3)SH gases* (17). If the bacterial colonies in your mouth get out of control, bad breath will begin to run wild. ![]() This is where bacteria breakdown sulfur-containing amino acids into foul-smelling volatile sulfur compounds (VSCs) (16).
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